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Meditation for Health & Wellness – K
May 22 @ 7:00 pm - 8:30 pm
May is National Meditation Month!
Join longtime meditator Jim Rose for a lively and engaging workshop on the positive force and healing qualities of meditation.
Learn how meditation can help reduce one’s stress and restore a sense of well-being.
Jim Rose has a Masters of Education from Rutgers University and is a retired executive with Johnson & Johnson. He has traveled the world providing workshops and training to groups, connecting meditation and spiritual development to important aspects of our lives. He has been meditating for over 30 years and now focuses much of his time on his own spiritual development and in helping others who wish to do the same.