Meditation: an Antidote to Stress

Explore the healing power of meditation and learn how to create peace in your life in spite of the stress around you. The stresses and tensions of life do not just affect our mind. This simple technique can be practiced daily for health, serenity and joy. Meditation helps us to physically relax and it puts us in a state where we feel more peaceful.  The problems of the world no longer have the same effect on us. During this program you will be able to have a firsthand demonstration. Facilitated by Jim Rose, long time meditator.

Jim Rose, M Ed., Rutgers University, is a retired executive of Johnson & Johnson a multi-national corporation. He has 35 years of experience in Human Resources management, employee development and conflict resolution. He has been meditating for over 30 years and now focuses much of his time on his own spiritual development and in helping others who wish to do the same.


To register, click the link above or stop by our Information Desk! 



Kennedy Main Mtg Room
Thursday, June 7, 2018 - 7:00pm to 8:30pm